Looking for some books to help you focus on mindfulness? This list will give you a good place to start.
For Young Children
Happy: A Beginner’s Book of Mindfulness by Nicola Edwards
I am Peace: a book of Mindfulness by Susan Verde
Crying is Like the Rain: A story of mindfulness and feelings by Heather Hawk Feinburg
Henry is Kind: A Story of Mindfulness by Linda Ryden
For Older Children
Master of Mindfulness: how to be your own superhero in times of stress
Breathe and Be: a book of mindfulness poems by Kate Coombs
This Moment is Your Life (and so is this one): a fun and easy guide to mindfulness, meditation and yoga by Mariam Gates
For Teens
The Mindful Teen: powerful skills to help you handle stress one moment at a time by Dzung X. Vo
For Adults
Mindfulness in Plain English by Henepola Gunaratana
Wherever you Go, There you are: Mindfulness Meditation in everyday Life
Coming to Our Senses: healing ourselves and the world through mindfulness by Jon Kabat-Zinn
Happiness: Essential Mindfulness Practices by Thich Naht Hahn
Mindfulness: Ancient Wisdom meets Modern Psychology by Christina Feldman
Peace is Every Step: the path of mindfulness in everyday life by Thich Naht Hahn